THE YOGA STUDIO
Inhale the future. Exhale the past.

Your Life of Yoga at 'THE YOGA STUDIO'

Welcome to The Yoga Studio, space for everyone to experiment with and explore the practice of yoga, with expert guidance. The Studio is founded on the belief that yoga should be accessible to all.

We take care to ensure that each class is small enough so that you get the attention and space you need, while our expert teachers provide instruction that is easy to understand.

The Yoga Studio offers a wide range of classes and workshops for practitioners of all levels, whether you are looking to build a solid foundation or take your practice further.

Experiment with our classes to see how you can create your own combination to begin or expand your personal practice.

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YOGA ENHANCES YOUR LIFE

  • Improves your flexibility

    Improved flexibility is one of the first and most obvious benefits of yoga.

  • Builds muscle strength

    Strong muscles do more than looking good. They also protect us from arthritis and back pain

  • Betters your bone health

    Weight-bearing exercise strengthens bones and helps ward off osteoporosis.

  • Protects your spine

    A well-balanced asana practice with backbends, forward bends, and twists protect the spine.

  • Ups your heart rate

    When you are regularly into the aerobic range, you lower your risk of heart attack and depression.

  • Increases your blood flow

    Yoga gets your blood flowing. The relaxation exercises you learn in yoga can help your circulation

Our Well Wishers

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Get in touch with 'THE YOGA STUDIO'

  • 9706077977, 9954066399

  • theyogastudio01@gmail.com

  • Mon - Sat: 6:00am - 6:00pm

  • 1st Floor, Above Panasonic, U-Turn, Chandmari, Guwahati - 781003